Trauma-Informed Yoga School and Yoga Teacher Training in Canada
Find Her Peace is a trauma-informed yoga school offering professional yoga teacher certifications, equine-assisted yoga facilitator training, and an online nervous system regulation studio. Our offerings are open to everyone, but are specifically designed to empower Canadian women through evidence-based mind-body practices.
Trauma-Informed Yoga Teacher Training and Nervous System Regulation
Find Her Peace is a registered Canadian yoga certification school and studio offering:
1. Trauma-informed yoga and mind-body teacher certification pathways. These include hybrid live and self-led online experiences, and limited in-person certifications near London, Ontario, Canada.
2. An accessible online yoga and nervous system regulation studio to support women’s health equity.
Designed to unlock deep healing, professional growth, expanded healthcare toolkits, and regulated feminine leadership — we focus on empowering women with evidence-based skills, community, and heart-led support.
200-Hour Yoga Teacher Training in Canada
Yoga has been stereotyped that it's just Asana — the physical poses.
In truth, Asana is only one of the 8 limbs of yoga.
Within the full framework of yoga is a highly sophisticated, science-based system that can support an extremely diverse range of mental, physical, professional, and spiritual needs. Our 200-hour yoga teacher certification offers a trauma-informed exploration of the full 8 limbs and an empowering pathway to discover how you can harness the holistic power of yoga personally and professionally.
"I’ve had the privilege of experiencing many yoga classes and retreats, but none have compared to the transformative experience I’ve had under Tammy’s guidance."
Stephanie, studio member
Equine Yoga Facilitator Training in Canada
Much like women, horses have been put into a box by society — often told where to go, what to do, and how their bodies, minds, and lives should be lived.
This certification is a complete restructuring of the equine experience. Led by our highly qualified mind-body and equine yoga facilitators, alongside our incredible horse teachers, it is a powerful pathway through the 8 limbs of yoga and equine healing. It is designed for those with equine experience, who want to learn how to integrate equine-led yoga and mind-body wellness into their personal healing or professional journeys.
An Online Yoga and Nervous System Regulation Studio
Our online yoga and nervous system regulation studio is now live!
While lifetime access is included for free with any of our certifications, our online studio is also a standalone offering, providing individuals not currently pursuing certifications an accessible, affordable, and engaging way to explore mind-body skills and nervous system regulation.
Available 24/7, 365, our studio focuses on empowering women to engage with both structured yoga and mind-body healing programs, as well as open-concept libraries — all at a fraction of the traditional cost to promote women's health.
The Find Her Peace Story & Mission
Find Her Peace was founded by a mother (Tammy) and son (Scott); both highly certified mind-body instructors with diverse teaching experience in traditional and clinical settings.
Their journeys into mind-body practices were forged through seasons of darkness and deep inner transformation — where challenge became a teacher, and pain gave way to purpose. From this awakening, Find Her Peace and its mission were born.
"The skills they taught me are what I turn to at my worst."
Matt, Private Student